Weigh In record (no journal entry) for 27 August 2022
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 13.18g | Prot: 42.70g | Carbs: 227.76g.
Breakfast: Itambé Leite Pro Semidesnatado, Requeijão, Seven Boys Bisnaguinha Integral, Mamão Formosa. Lunch: Menu + Leve Feijoada Light. Dinner: Bohemia Cerveja Pilsen, Baden Baden Witbier, Eisenbahn Cerveja IPA, Baden Baden Witbier. Snacks/Other: Açúcar, SupraSoy Bolo Baunilha. more...
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Losing 3.5 kg a Week
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venussis's Weight History
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