Weigh In record (no journal entry) for 26 August 2022
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61.7 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 91.94g | Prot: 99.65g | Carbs: 147.57g.
Breakfast: Auchan Amandes Décortiquées, Oeuf, Beurre, Auchan Bio Pain de Seigle Complet, Nescafé Café Soluble, Carrefour Lait Entier. Lunch: Grimbergen Bière Blonde, Pommes de Terre Frites, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Picard Mangues en Tranches sans Peau, Picard Framboises, Envia Fromage Blanc 3,1%, Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Picard Choux de Bruxelles. Snacks/Other: Auchan Bio Pain de Seigle Complet, Auchan Amandes Décortiquées. more...
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2946 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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