steftcho's Journal, 25 Aug 22

Weigh In record (no journal entry) for 25 August 2022
61.6 kg Lost so far: 22.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:
2135 kcal Fat: 81.85g | Prot: 102.79g | Carbs: 174.38g.   Breakfast: Carrefour Lait Entier, Nescafé Café Soluble. Lunch: Aperol Spritz, La Laitière Secret de Mousse Chocolat au Lait, Leader Price Chocolat Noir 85%, Pain Blanc, 1664 Bière (500ml), Bœuf, Pommes de Terre Frites, Carrefour Jambon Cru, Melon. Dinner: Picard Framboises, Bonduelle Maïs, Envia Fromage Blanc 3,1%, Picard Griottes Entières Dénoyautées. more...
2663 kcal Exercise: Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Losing 0.4 kg a Week



     
 

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steftcho's Weight History


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