Weigh In record (no journal entry) for 22 August 2022
|
130 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 40.60g | Prot: 71.41g | Carbs: 175.40g.
Breakfast: Café com Açúcar, Queijo Parmesão (Ralado), Panini Low Carb, La Violetera Uva Passa Escura. Lunch: Sardinhas em Óleo (Enlatado), Turquesa Feijão Carioca, Arroz Branco (Cozido), Goiaba Vermelha. Dinner: Holy Foods Sopa + Imunidade. Snacks/Other: Banana Prata, Pipoca Branca (em Óleo). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anddrea22's Weight History
|