Weigh In record (no journal entry) for 22 August 2022
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104.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 88.97g | Prot: 51.52g | Carbs: 186.53g.
Breakfast: Den Gamle Fabrik Himbeere, Hofpfisterei Öko-Vollkorn-Sonne, Kerrygold Butter, Wilhelm Brandenburg Rosmarinschinken. Lunch: Banane. Dinner: Hela Curry Gewürz Ketchup Scharf, Landjunker Kalbsbratwurst. Snacks/Other: Aldi Milch 3,8%, Lindt Excellence Cacao Pur, Banane. more...
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steady weight
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