donalddriver's Journal, 20 Aug 22

Weigh In record (no journal entry) for 20 August 2022
147.0 kg Lost so far: 15.4 kg.    Still to go: 29.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:
138 kcal Fat: 8.40g | Prot: 2.51g | Carbs: 16.28g.   Lunch: Kraft Catalina Salad Dressing (Pouch), Mixed Salad Greens. more...
Gaining 0.1 kg a Week

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donalddriver's Weight History


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