hiking_fanatic's Journal, 17 Aug 22

Turkey cheddar dog, broccoli, an egg with cheese hiding under there, butter spray, garlic powder and salt. It was delicious!

View Diet Calendar, 17 August 2022:
1328 kcal Fat: 63.49g | Prot: 60.15g | Carbs: 162.32g.   Breakfast: Kroger Canned Pumpkin, Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: L'oven Fresh Low Carb Tortilla, Laughing Cow Creamy Swiss Garlic & Herb, Cantaloupe Melons , Hannah Tzatziki Greek Style Yogurt Dip, Earth Grown Vegan Veggie Burger. Dinner: Borden Natural Gouda Cheese, Broccoli, Great Value Egg, Jennie-O Smoked Turkey Cheddar Sausages. Snacks/Other: Atkins Endulge Dark Chocolate Covered Peppermint Pattie, Emerald Cashew Halves & Pieces 100 Calorie Pack, Ocean Spray Craisins Dried Cranberries, L'oven Fresh Low Carb Tortilla, Bananas , Reese's Peanut Butter. more...

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Comments 
what's thr calories per serving? looks good 👍  
18 Aug 22 by member: Hypothyroid50sGal
This was just under 300. Turkey cheddar dog-120, cheese- 60, egg- 70 and the rest in broccoli  
18 Aug 22 by member: hiking_fanatic

     
 

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