|
Slow but steady wins the race. 🐢
|
111.1 kg
Lost so far: 9.5 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 25.93g | Prot: 29.18g | Carbs: 105.57g.
Breakfast: Sliced Ham, Heinz Baked Beans , Morrisons 50% Reduced Fat Soft Cheese, Hovis Wholemeal Bread. Lunch: Aioli, Tesco British Celery Sticks, Green Sweet Pepper, Raw Vegetable. Dinner: Green Giant Sweetcorn , Heinz Vegetable Soup. Snacks/Other: Hartley's 10 Cal Raspberry Jelly, Morrisons Conference Pears, Red Bull Sugar Free Energy Drink (Can). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joolz6607's Weight History
|