Weigh In record (no journal entry) for 17 February 2015
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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1114 kcal
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Fat: 47.67g | Prot: 59.74g | Carbs: 105.64g.
Breakfast: Celliflore Thé Transit Arome Citron Réglisse, Gateau Yaourt Son d'avoine et Germe de Blé. Lunch: FILET BLEU Cookies NOUGATINE aux PEPITES de CHOCOLAT, Floressance Thé Brûleur, Amandes, Taillefine Yaourt Nature 0%, Coraya Coraya Steak de Thon, Bonduelle Carottes Râpées Au Citron De Sicile, Herta Tendre Noix Supérieur. Dinner: Cora PATE A TARTINER au SPECULOOS, Nougat, Gateau Yaourt Son d'avoine et Germe de Blé, Croûtons Ordinaires, Knorr Mouliné de Légumes Vapeur au Sel de Guérande. Snacks/Other: Taillefine Yaourt Nature 0%. more...
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Losing 0.7 kg a Week
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