Weigh In record (no journal entry) for 11 August 2022
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106 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 88.28g | Prot: 69.08g | Carbs: 129.89g.
Lunch: Zuckeraprikosen, Milram Burlander, Gut Drei Eichen Rindersaftschinken, Kerrygold Butter, Trader Joe's Roggen Crisp Broed. Dinner: Weißbrot, Feinkost Dittmann Pflaumen im Speckmantel, Gut & Günstig Delikatess Mini Frikadellen (25g), Gurkensalat, Kartoffelsalat, Lutz Wiener Schnitzel . more...
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steady weight
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