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ate very well yesterday. only minor issue had some food after 6pm. some frozen unsweeetened cherries. great day for exercise. overall a good day. just about 1100 calories.
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87.3 kg
Lost so far: 0.1 kg.
Still to go: 11.1 kg.
Diet followed: 100%.
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Losing 1.3 kg a Week
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Raidersfan's Weight History
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