Weigh In record (no journal entry) for 06 August 2022
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82.9 kg
Lost so far: 3.7 kg.
Still to go: 17.9 kg.
Diet followed: Poorly.
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1707 kcal
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Fat: 63.85g | Prot: 98.02g | Carbs: 168.25g.
Breakfast: Herbalife Formula 3, Pakkasmarja Mustikka, Herbalife Kaura-Omenakuitu, Herbalife Formula 1, Herbalife Herbalifeline Max, Herbalife Proteiinijuomajauhe (PJJ). Lunch: Oliiviöljy, Filos Balsamicokastike, Rainbow Suomalainen Salaattisekoitus, Valio Hyvä Suomalainen Arki Rae. Snacks/Other: Fazer Salmiakki Mix Tikkari, Fazer Pähkinäsuklaa, Pakkasmarja Mustaherukka, Foodin Chia-Siemen, Valio Pehmeä Rasvaton Maitorahka, Taffel Bolz Ranch Härkäpapupallo, Persikat, Valio Profeel Proteiinivanukas Suklaa-Nougat, Satumaista Mansikkakakku. more...
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Gaining 0.4 kg a Week
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kriskaja's Weight History
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