billylen's Journal, 04 Jun 11

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Weigh In record (no journal entry) for 04 June 2011

118.8 kg Lost so far: 15.9 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2011:

1078 kcal

Fat: 58.08g | Prot: 46.28g | Carbs: 87.51g. Breakfast: Coffee. Lunch: Crab Cake, Fresh Spinach, Cheeseburger with Mayonnaise. Dinner: French Fries (Small). more...

3330 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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billylen's Journal, 04 Jun 11

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billylen's Weight History