Weigh In record (no journal entry) for 12 February 2015
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: 100%.
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View Diet Calendar, 12 February 2015:
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1053 kcal
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Fat: 54.60g | Prot: 50.99g | Carbs: 111.80g.
Breakfast: Celliflore Thé Transit Arome Citron Réglisse, Heudebert Biscottes Fibres +, Conserves de Confiture. Lunch: Cora Amandes Grillées Chocolat au Lait, Celliflore Thé Transit Arome Citron Réglisse, Churros, Champignons de Paris (Sautés), Épinards (Hachés ou de Feuilles, Congelés), Cora Lardons de Saumon Fumé. Dinner: Gerblé Son d'avoine, Taillefine Yaourt aux Fruits 0%, Cora CROUTON NATURE, Knorr DOUCEUR de COURGETTES au CHEVRE FRAIS, Coca-Cola Coca-Cola Zéro (Canette), Cora Melange Japonais. Snacks/Other: Gerblé Biscuit Figue et Son, Coca-Cola Coca-Cola Zéro (Canette). more...
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steady weight
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