Joolz6607's Journal, 29 Jul 22


View Diet Calendar, 29 July 2022:
981 kcal Fat: 41.58g | Prot: 40.06g | Carbs: 106.00g.   Lunch: Havana Club Southern Carolina Gold Sauce, Onions , Mushrooms , Tesco Finest Sugardrop Tomatoes, Tesco Medium Avocado, Philadelphia Lightest Soft Cheese, Ryvita Rye Cakes Multigrain. Dinner: Philadelphia Lightest Soft Cheese, Sainsbury's Corn Thins , Weight Watchers Bolognese Bake. Snacks/Other: Red Bull Sugar Free Energy Drink (Can), Kallo Milk Chocolate Rice Cakes, Grated Cheddar Cheese, Ryvita Vegetable Thins Beetroot and Parsnip Flatbreads. more...
21 kcal Exercise: Samsung Health - 24 hours. more...

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Joolz6607's Weight History


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