Weigh In record (no journal entry) for 01 June 2011
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97.5 kg
Lost so far: 4.5 kg.
Still to go: 29.5 kg.
Diet followed: 100%.
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1145 kcal
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Fat: 82.66g | Prot: 75.32g | Carbs: 16.91g.
Breakfast: egg, sausage, coffee. Lunch: ground beef, devil eggs. Dinner: cheese, ground beef, lettuce, sour cream, onion. Snacks/Other: water. more...
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Losing 7.4 kg a Week
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samanthakayee's Weight History
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