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I don't feel quite as good about the food choices that I made today but I was able to stay within my daily allowance. Tomorrow's another day...
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1495 kcal
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Fat: 64.06g | Prot: 44.47g | Carbs: 184.19g.
Breakfast: half and half, coffee, Cheerios, 2% Fat Milk. Lunch: Instant Tomato Soup (Prepared with Water), Hard Bread Sticks, Hard Bread Sticks. Dinner: Fettuccine Alfredo, polish sausage. Snacks/Other: M&M's, peanut butter, Rice Cakes - White Cheddar. more...
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2940 kcal
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Exercise:
Standing - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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