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Needless to say I messed up this weekend as far as dieting goes. I don't think I did horribly bad, through the whole weekend I never felt like I over ate. Normally when I do I can tell because I feel lazy and heavier/bloated and my stomach also hurts but I didn't get any of that maybe it was because we were running around all weekend. Anyway I'm back on track again I gained 1.5 pounds back but I think part of that is because it's the time of the month and I always gain weight around now so we will see how it goes. Hope everyone had a wonderful weekend and holiday!
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1580 kcal
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Fat: 58.14g | Prot: 54.27g | Carbs: 233.68g.
Breakfast: great value sugar free strawberry jelly, bagel thins cinnamon raisin, equal, international delight french vanilla coffee creamer, coffee. Lunch: deli select virginia baked ham, grapes, oven roasted turkey breast, multi-grain sandwich thins, diet pepsi, miracle whip light. Dinner: baked potato, white american cheese, hamburger, kaiser roll, bistro sauce, lettuce, diet pepsi, hot & sweet. more...
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2736 kcal
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Exercise:
Shopping - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 45 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 45 minutes. more...
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