Date Started: 12 Aug 19

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 86.5 kg
20 Feb 24	85.5 kg	Reasonably Well
19 Feb 24	86.3 kg	Reasonably Well
16 Feb 24	87 kg	Reasonably Well
24 Jul 20	72 kg	Reasonably Well
23 Jul 20	72.4 kg	Reasonably Well
22 Jul 20	72.2 kg	Reasonably Well
21 Jul 20	73 kg	Reasonably Well
15 Jul 20	72.8 kg	Reasonably Well
14 Jul 20	72.8 kg	Reasonably Well
13 Jul 20	72.8 kg	Reasonably Well
12 Jul 20	73.5 kg	Reasonably Well
27 Aug 19	83.7 kg	Reasonably Well
22 Aug 19	82.3 kg	Reasonably Well
21 Aug 19	82.6 kg	Reasonably Well
20 Aug 19	83.8 kg	Reasonably Well
19 Aug 19	84.2 kg	Reasonably Well
16 Aug 19	83.4 kg	Reasonably Well
15 Aug 19	83.7 kg	Reasonably Well
14 Aug 19	84.5 kg	Reasonably Well
13 Aug 19	85.2 kg	Reasonably Well
12 Aug 19	86.5 kg	Reasonably Well

Date Started: 22 Nov 17

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 86.2 kg
30 Nov 17	74.5 kg	Reasonably Well
29 Nov 17	74.5 kg	Reasonably Well
28 Nov 17	74.3 kg	Reasonably Well
27 Nov 17	74.8 kg	Reasonably Well
25 Nov 17	74.8 kg	Reasonably Well
24 Nov 17	74.6 kg	Reasonably Well
23 Nov 17	74.8 kg	Reasonably Well
22 Nov 17	86.2 kg	Reasonably Well