Weigh In record (no journal entry) for 02 July 2022
|
112.9 kg
Lost so far: 0 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 51.16g | Prot: 57.90g | Carbs: 79.60g.
Lunch: Trader Joe's Roggen Crisp Broed, Purland Roastbeef/Rumpsteak, Kerrygold Butter. Dinner: Salz, Mazola Keimöl, Edeka Zuckerschoten , Hähnchenbrust, Maisstärke, Brokkoli, Champignons, Milsani Joghurt Mild 3,5% Fett , Möhren, Zwiebeln, Currypulver, Ingwer. Snacks/Other: Honigmelonen. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|