AVermette's Journal, 25 May 11

Weigh In record (no journal entry) for 25 May 2011
96.6 kg Lost so far: 0 kg.    Still to go: 33.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 May 2011:
1462 kcal Fat: 52.12g | Prot: 66.09g | Carbs: 195.36g.   Breakfast: Sugar, Cream (Half & Half), Coffee, Almond Breeze (Chocolate), All Bran Buds. Lunch: Cabbage Salad or Coleslaw with Dressing, Mayonnaise, Italian Pork Salami, Italian Style Crustini Buns. Dinner: Chicken Fajita. Snacks/Other: Chocolate Covered Chocolate Ice Cream Cone with Nuts, Soft Granola Bars. more...
3182 kcal Exercise: Yard Work (gardening) - 2 hours, Walking (exercise) - 5.5/kph - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

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AVermette's Weight History


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