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Lunchfrossa 300 kal, 55g protein
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1524 kcal
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Fat: 34.62g | Prot: 199.14g | Carbs: 110.51g.
Breakfast: Kokt Ägg, Äggvita. Lunch: Coop Tonfisk i Vatten, Coop Cottage Cheese 4%, Coop Räkor i Lag, Blandad Sallad, Gurka (med Skal), Tomater. Dinner: Boston Vita Bönor, Gurka (med Skal), Blandad Sallad, Tomater, Sevan Original Hummus, Persikor, Vattenmelon, Zeta Rapsolja, Kycklingfilé. Snacks/Other: Havregrynsgröt, Banan, Arla Mild Kvarg Naturell, Arla Mild Kvarg Naturell. more...
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assad.chamoun76's Weight History
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