Weigh In record (no journal entry) for 23 June 2022
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59.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 59.31g | Prot: 50.45g | Carbs: 138.89g.
Breakfast: Жареное Яйцо, Сахар, Ильинское Молоко Молоко 3,2%, Увелка Овсянка. Lunch: Гречка с Курицей. Snacks/Other: Милка Тук. more...
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Losing 3.5 kg a Week
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_.Coffee._'s Weight History
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