Date Started: 04 Dec 20

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 67.7 kg
13 Jul 24	65.3 kg	Reasonably Well
03 Jul 24	65.6 kg	Reasonably Well
09 Jun 24	66.0 kg	Reasonably Well
08 Jun 24	67.1 kg	Reasonably Well
23 Aug 23	63.9 kg	Reasonably Well
18 Aug 23	64 kg	Reasonably Well
15 Aug 23	64.5 kg	Reasonably Well
13 Aug 23	64.3 kg	Reasonably Well
02 Jul 23	64.6 kg	Reasonably Well
19 Jun 23	65 kg	Reasonably Well
18 Jun 23	65 kg	Reasonably Well
09 Jun 23	65.1 kg	Reasonably Well
03 Jun 23	65.8 kg	Reasonably Well
02 Jun 23	66.5 kg	Reasonably Well
28 May 23	66.8 kg	Reasonably Well
23 May 23	67.2 kg	Reasonably Well
22 May 23	67.2 kg	Reasonably Well
20 May 23	68.8 kg	Reasonably Well
18 May 23	68.4 kg	Reasonably Well
15 May 23	67.1 kg	Reasonably Well
13 May 23	68.2 kg	Reasonably Well
12 May 23	68.5 kg	Reasonably Well
07 May 23	67.1 kg	Reasonably Well
06 May 23	68.9 kg	Reasonably Well
02 May 23	68.9 kg	Reasonably Well
29 Apr 23	69.6 kg	Reasonably Well
17 Jan 23	68.7 kg	Reasonably Well
17 Nov 21	69.5 kg	Reasonably Well
04 Dec 20	67.7 kg	Reasonably Well

Date Started: 11 May 14

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 73.6 kg
12 Aug 20	64.4 kg	Reasonably Well
09 Aug 20	65 kg	Reasonably Well
07 Aug 20	65.9 kg	Reasonably Well
03 Aug 20	67.8 kg	Reasonably Well
06 Aug 19	65.4 kg	Reasonably Well
05 Aug 19	65.7 kg	Reasonably Well
01 Aug 19	66.3 kg	Reasonably Well
28 Jul 19	67 kg	Reasonably Well
26 Jul 19	67.4 kg	Reasonably Well
10 Jul 19	67.4 kg	Reasonably Well
27 Jun 19	68.1 kg	Reasonably Well
22 May 19	69.9 kg	Reasonably Well
20 May 19	70.8 kg	Reasonably Well
10 Oct 18	67.7 kg	Reasonably Well
02 Apr 18	69 kg	Reasonably Well
23 Mar 18	70.2 kg	Reasonably Well
02 Feb 18	71.7 kg	Reasonably Well
30 Jan 18	72.4 kg	Reasonably Well
10 Nov 17	73 kg	Reasonably Well
08 Nov 17	73.6 kg	Reasonably Well
30 Oct 15	68.3 kg	Reasonably Well
11 May 14	73.6 kg	Reasonably Well