Weigh In record (no journal entry) for 20 June 2022
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89.7 kg
Lost so far: 4.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 59.86g | Prot: 56.67g | Carbs: 171.08g.
Breakfast: Carte Noire Café, Primevère Primevère Bio, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés. Lunch: Pain, Entremont Gruyère Râpé, Oranges, Panzani Ravioli Bolognaise, Puget Vinaigrette Balsamique Tomates Séchées, Coraya Surimi (3), Notre Jardin Betteraves Rouges Entières, Concombre (Pelé). Dinner: Lindt Chocolat Noir Excellence 90%, Pomme Golden, Saint Eloi Riz Thaï Cuit, Oeuf sur le Plat, Planta Fin Cuisson Pratique, Échalotes, Crème Fraîche Épaisse, Carrefour Épinards en Branches (sac). Snacks/Other: Ananas. more...
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2534 kcal
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Exercise:
Studying - 2 hours, Cooking - 30 minutes, Driving - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Pastille Aralma's Weight History
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