Weigh In record (no journal entry) for 14 June 2022
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112.5 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 51.75g | Prot: 26.91g | Carbs: 150.10g.
Breakfast: Grapefruit (Pink and Red) . Lunch: Apples . Dinner: Sweet Potato , Arugula Lettuce, Butter , Artisan Fresh Ciabatta Rolls, Hello Fresh BBQ Chickpea Spinach Salad. more...
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Losing 0.1 kg a Week
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jgorskinh's Weight History
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