Weigh In record (no journal entry) for 14 June 2022
|
61.9 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2173 kcal
|
Fat: 71.95g | Prot: 113.35g | Carbs: 190.71g.
Breakfast: Nescafé Café Soluble, Lait Entier, Beurre, Auchan Bio Pain de Seigle Complet. Lunch: Vin Chardonnay, Salade Verte, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Baguette, Bavette de Boeuf, Salade d'Huile et de Vinaigre (Recette Maison), Pommes de Terre Frites. Dinner: Picard Mangues en Tranches sans Peau, Picard Framboises Entières, Auchan Bio Pain de Seigle Complet, Auchan Fromage Blanc 0%, Picard Fèves Pelées, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Auchan Skyr Nature. Snacks/Other: Doritos Sweet Chili Pepper, 1664 Bière , Nescafé Café Soluble, Lait Entier, Auchan Noisettes Décortiquées. more...
|
|
1923 kcal
|
Exercise:
moto - 2 hours, douche froide - 4 minutes, Resting - 16 hours and 56 minutes, Sleeping - 5 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|