Weigh In record (no journal entry) for 15 January 2015
|
99.3 kg
Lost so far: 4.1 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2015:
|
1836 kcal
|
Fat: 53.44g | Prot: 97.40g | Carbs: 243.98g.
Breakfast: McDonald's Egg McMuffin. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Dole Fruit Bowls - Diced Pears, Marie Callender's Spaghetti & Meatballs. Dinner: Milk (Fat Free or Skim, Calcium Fortified), Chipotle Mexican Grill Chicken Burrito. Snacks/Other: Dole Fruit Bowls - Diced Pears. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pstrange's Weight History
|