Karen2222's Journal, 18 May 11

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Weigh In record (no journal entry) for 18 May 2011

77.8 kg Lost so far: 4.1 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2011:

2382 kcal

Fat: 113.75g | Prot: 60.50g | Carbs: 288.00g. Breakfast: Nutri-Grain Low Fat Waffles. Lunch: Reese's Peanut Butter Cups Sonic Blast (Regular), Tater Tots (Regular). Dinner: Apple Pecan Chicken Salad (Half-Size). Snacks/Other: Pretzel M&M's, Ice Cream Bars - English Toffee Crunch, GOTEBORG BALLERINA, Pretzel Flipz Milk Chocolate. more...

2162 kcal

Exercise: Walking (brisk) - 6.5/kph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Karen2222's Weight History

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Karen2222's Journal, 18 May 11

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Karen2222's Weight History