Weigh In record (no journal entry) for 02 June 2022
|
76.7 kg
Lost so far: 9.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 59.88g | Prot: 75.92g | Carbs: 96.25g.
Breakfast: Хлебница Курник, Parmalat Молоко 1,8%, Сахар, Хохланд Сыр Чизбургер. Lunch: Ростик'c - KFC Сырный Соус, Ростик'c - KFC 3 Стрипса Острых. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ravil Kadyrbaev's Weight History
|