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I stuck to my diet yesterday and plan to do the same, today. I'm wondering if my carb intake is ok...
View Diet Calendar, 13 January 2015:
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1737 kcal
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Fat: 44.42g | Prot: 67.96g | Carbs: 87.05g.
Breakfast: Fresh Selections Sugar Snap Peas, Scrambled Egg (Whole, Cooked), Coffee with Cream, Trader Joe's Ruby Red Grapefruit. Lunch: Gorton's Cajun Blackened Grilled Fillets, Green Giant Valley Fresh Steamers Healthy Colors Valley Blend. Dinner: Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Red Lobster Caesar Salad, Longhorn Steakhouse LongHorn Grilled Salmon (7 oz). Snacks/Other: Crown Royal Canadian Whiskey, Dr. Pepper Dr. Pepper (32 oz), Water. more...
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2399 kcal
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Exercise:
Bathing - 15 minutes, Housework - 30 minutes, Stairs (Climbing Stairs) - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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