Weigh In record (no journal entry) for 02 June 2022
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62.5 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 75.34g | Prot: 101.93g | Carbs: 183.67g.
Breakfast: Auchan Lait Fermenté, Carrefour Lait Entier, Carrefour Lait Entier, Nescafé Café Soluble, Carrefour Lait Entier, Pural Pain de Seigle Complet. Lunch: CHORIZO, Lotus Speculoos (6,73g), Salade Verte, Les Croisés Emmental Râpé, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Baguette, Bavette de Boeuf, Salade d'Huile et de Vinaigre (Recette Maison), Pommes de Terre Frites, Oeuf. Dinner: Picard Melon en Billes, Bjorg Pain Complet de Seigle, Fromage Roquefort, Auchan Lait Fermenté, Amora Moutarde de Dijon Fine et Forte, échalotte, Ail, Endive, vinaigre. Snacks/Other: Picard Fusée (Framboise, Orange, Citron), Bjorg Pain Complet de Seigle. more...
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1898 kcal
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Exercise:
yoga - 1 hour, douche froide - 4 minutes, Resting - 18 hours and 47 minutes, Sleeping - 4 hours and 9 minutes. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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