Weigh In record (no journal entry) for 28 May 2022
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86.4 kg
Lost so far: 7.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 22.20g | Prot: 43.00g | Carbs: 107.61g.
Lunch: Appel, Oot Crunchy Nuts, Milbona Skyr Aardbei. Dinner: Courgette, Paprika, AH Little Gem, Limabonen, AH Ovengroente Zoete Aardappel, Pompoen, Gele Peen, Rundvlees Gehaktballen. Snacks/Other: Jumbo Fusion Waterijsje. more...
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steady weight
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