Weigh In record (no journal entry) for 27 May 2022
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63.2 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 41.34g | Prot: 108.79g | Carbs: 239.24g.
Breakfast: Carrefour Lait Entier, Carrefour Lait Entier, Nescafé Café Soluble, Nestlé Ricoré Bonjour. Lunch: Échalotes, Auchan Skyr Nature, Auchan Bio Pain de Seigle Complet, Connétable Sardines Généreuses à l'huile d'olive, Lentilles Blondes Cuites. Dinner: Picard Framboises Entières, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Picard Petits Pois Doux. Snacks/Other: Picard Fusée (Framboise, Orange, Citron), Auchan Bio Pain de Seigle Complet, Picard Framboises Entières, Picard Épinards en Branches, Auchan Bio Pain de Seigle Complet, U Miel de Fleurs. more...
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1533 kcal
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Exercise:
Resting - 15 hours and 2 minutes, Sleeping - 8 hours and 58 minutes. more...
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Losing 0.7 kg a Week
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steftcho's Weight History
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