Weigh In record (no journal entry) for 19 May 2022
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91.3 kg
Lost so far: 2.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 78.61g | Prot: 72.71g | Carbs: 154.28g.
Breakfast: Primevère Primevère Bio, Carte Noire Café, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés. Lunch: Lindt Chocolat Noir Excellence 90%, Oranges, Maille Moutarde Fine de Dijon l'originale, Crème Fraîche Épaisse, Melon, Huile d'Olive Extra Vierge, Ail, Échalotes, Carrefour Oignon, Carottes, Odyssée Pavé de Saumon Atlantique. Dinner: Lindt Chocolat Noir Excellence 90%, Herta Le Bon Paris à la Broche, Sojasun Yaourt Citron, Bjorg Avoine Cuisine, Oeuf sur le Plat, Parmesan (Râpé), Champignons, Huile d'Olive Extra Vierge, Potimarron. Snacks/Other: Noisette. more...
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3256 kcal
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Exercise:
Cooking - 1 hour, Watching TV/Computer - 2 hours, Washing Car - 20 minutes, Housework - 20 minutes, Reading - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Washing Dishes - 30 minutes, Driving - 1 hour, Teaching - 3 hours. more...
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Gaining 2.1 kg a Week
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Pastille Aralma's Weight History
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