Weigh In record (no journal entry) for 17 May 2022
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82.8 kg
Lost so far: 0.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 42.03g | Prot: 62.00g | Carbs: 212.41g.
Breakfast: Auchan Lait Écrémé, Weetabix Minis Choco. Lunch: Banane, Picard Poêlée de Légumes à la Provençale, Marie Poulet Rôti Pommes de Terre Fondantes, Marie Tarte aux Poireaux. Dinner: Carrefour Fromage Blanc 0%, Auchan Fruits Rouges Surgelés, Fleury Michon Parmentier de Poisson à la Ciboulette, Carrefour Compote de Pommes sans Sucres Ajoutés, Tomates. Snacks/Other: U Barre de Céréales Chocolat. more...
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2473 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Desk Work - 6 hours, Walking (moderate) - 5/kph - 50 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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blandinef's Weight History
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