Weigh In record (no journal entry) for 02 January 2015
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109.1 kg
Lost so far: 6.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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775 kcal
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Fat: 8.39g | Prot: 26.29g | Carbs: 149.95g.
Breakfast: Banana, Bolthouse Farms Multi-V Goodness, Clif Bar Clif Bar - White Chocolate Macadamia Nut, Caribou Coffee Northern Lite Caramel Latte (Medium). more...
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Gaining 0.5 kg a Week
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chenry415's Weight History
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