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It is 50 minutes into a new day. Cold and rainy, traveling visiting family, illness, you name it and the excuse has presented itself. Today no time for breakfast, lunch was salad ( spring greens, spinach, edamame, sunflower seeds, broccoli, tomatoes and a little pasta, grilled salmon, & steamed broccoli, later skinny mocha grande from Starbucks, later vegetable soup, some pimento cheese and crackers, 3 pcs of chocolate candy.
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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