Weigh In record (no journal entry) for 22 December 2014
|
104 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 22 December 2014:
|
290 kcal
|
Fat: 5.77g | Prot: 9.88g | Carbs: 54.14g.
Breakfast: Dew Fresh Full Cream Milk, Muesli, Weet-Bix Weet-Bix. Snacks/Other: Coffee with Milk and Sugar. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lutendo2107's Weight History
|