lagi Diet diajakin bukber kemarin udh chet bukber keluarga mkn seafood penuh minyak tambah nasi
hr ini hrs ikut bukber kantor pastinya makanan digoreng pulak udah turun 2 kg dr target sih sisa 1 kg lg, sayang kn klo stuck ato naik lg huhu
targetnya lebaran turun 3 kg wkwk
|
723 kcal
|
Fat: 25.12g | Prot: 33.27g | Carbs: 89.64g.
Breakfast: Melts Almost Dark Chocolate, Sari Roti Roti Tawar Gandum (1). Dinner: Potato Croquettes, Finna Food Sambal Terasi Uleg, Starbucks Cappuccino Grande, Fried Battered Fish, Nasi Putih. Snacks/Other: Coconut Water. more...
|
|