Weigh In record (no journal entry) for 21 April 2022
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121.3 kg
Lost so far: 2.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 12.21g | Prot: 16.48g | Carbs: 13.22g.
Breakfast: Haşlanmış Yumurta. Lunch: Knorr Çabuk Çorba Mercimek. more...
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Gaining 0.6 kg a Week
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