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Yeah. -Glücklich-
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87.8 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2014:
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1754 kcal
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Fat: 81.88g | Prot: 149.14g | Carbs: 94.98g.
Breakfast: Layenberger Low Carb Protein Müsli Schoko Nuss, das Gesunde Plus Leinsamen Geschrotet, Alpro Soya Raspberry Yoghurt, Semmel, Teekanne Kräuterteemischung "Einfach Schön". Lunch: Hühnchen, Leberkäse, Semmel, Pfannkuchen, Natreen Classic Flüssig, Eiklar, Speisequark. Dinner: Laugenbrezeln, Gegrilltes Hähnchen. Snacks/Other: Tee mit Zucker vorgesüßt, Westcliff Früchtetee Kirsche - Banane. more...
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Losing 1.1 kg a Week
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