Weigh In record (no journal entry) for 11 April 2022
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92.7 kg
Lost so far: 5.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 33.90g | Prot: 43.94g | Carbs: 130.03g.
Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Guacamole, Alface de Folha Verde, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Kiwi, Pasta de Amendoim, Nutrigold Granola, Giroil Psyllium Fibras, Batavo Iogurte de Morango, Banana, Pasta de Amendoim. more...
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steady weight
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naicamila's Weight History
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