Weigh In record (no journal entry) for 03 May 2011
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68.3 kg
Lost so far: 8.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 34.25g | Prot: 100.50g | Carbs: 128.00g.
Breakfast: super whey protein. Lunch: Sandwich Combos Oven Roasted Turkey. Dinner: chip sun french onion, cheese fat free sliced kraft, chili hormel, Hot Dog Buns, turkey franks. Snacks/Other: 0% Fat Greek Yogurt - Plain, jello strawberry banana sugar free, stevia, pure protein. more...
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Losing 5.7 kg a Week
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wgallegos's Weight History
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