Weigh In record (no journal entry) for 06 December 2014
|
57.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2014:
|
1675 kcal
|
Fat: 31.13g | Prot: 67.11g | Carbs: 273.93g.
Breakfast: Кофе, Молоко Lite, Шарлотка с Яблоками, Hubbards Мюсли. Lunch: Салат + Фета +Огурец, Красный Лук. Dinner: Соевый Соус, Зеленый Листовой Салат, Крабовые Палочки, Balducci Рожки. Snacks/Other: Йогурт. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|