Weigh In record (no journal entry) for 09 April 2022
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92.7 kg
Lost so far: 5.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 55.09g | Prot: 90.75g | Carbs: 190.88g.
Breakfast: Panqueca de banana proteica, Ovo. Lunch: Arroz Branco (Cozido), Coxa de Frango, Camil Feijão Carioca Temperado Cozido, Mãe Terra Farofa de Banana , Alface. Dinner: Pizza de Calabresa, Pizza de Frango com Catupiry, Pizza de Queijo. Snacks/Other: Maçã. more...
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Losing 2.5 kg a Week
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naicamila's Weight History
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