Weigh In record (no journal entry) for 09 April 2022
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66.5 kg
Lost so far: 17.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 60.44g | Prot: 93.79g | Carbs: 227.74g.
Breakfast: Carrefour Lait Entier, Carrefour Lait Entier, Elle & Vire Beurre, Auchan Bio Pain de Seigle Complet, Lactel Lait Fermenté, Oeuf, Carrefour Lait Entier. Lunch: Comté, Auchan Bio Pain de Seigle Complet, Picard Épinards en Branches, Pois Chiches Vrac Cuits, Wang Buckwheat Noodle. Dinner: Auchan Bio Pain de Seigle Complet, Picard Framboises Entières, Envia Fromage Blanc 3,1%, Fromage Roquefort, Soupe de Potiron, Auchan Bio Pain de Seigle Complet. Snacks/Other: Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet, Picard Échalote Coupée , Lait Fermenté Elben, Amora Moutarde de Dijon Fine et Forte, Ail, Endive. more...
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2053 kcal
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Exercise:
yoga - 1 hour and 20 minutes, douche froide - 3 minutes, Resting - 15 hours and 52 minutes, Sleeping - 6 hours and 45 minutes. more...
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steady weight
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steftcho's Weight History
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