Date Started: 22 Jan 18

Date	Weight	How closely followed?	Goal weight: 89.6 kg Start Weight: 133.2 kg
11 Aug 20	129 kg	Reasonably Well
03 Aug 20	130 kg	Reasonably Well
01 Aug 20	128.5 kg	Reasonably Well
30 Jul 20	129.1 kg	Reasonably Well
28 Jul 20	130.1 kg	Reasonably Well
26 Jul 20	131.5 kg	Reasonably Well
25 Jul 20	129.2 kg	Reasonably Well
24 Jul 20	131.1 kg	Reasonably Well
23 Jul 20	131.8 kg	Reasonably Well
22 Jul 20	133.2 kg	Reasonably Well
17 Jan 20	129.9 kg	Reasonably Well
15 Jan 20	130.2 kg	Reasonably Well
14 Jan 20	131.2 kg	Reasonably Well
12 Jan 20	132 kg	Reasonably Well
10 Jan 20	132.7 kg	Reasonably Well
09 Jan 20	134.1 kg	Reasonably Well
07 Jan 20	135.5 kg	Reasonably Well
22 Jan 18	133.2 kg	Reasonably Well

Date Started: 30 Aug 17

Date	Weight	How closely followed?	Goal weight: 89.6 kg Start Weight: 116.5 kg
16 Jan 18	114.2 kg	Reasonably Well
18 Sep 17	114.1 kg	Reasonably Well
30 Aug 17	116.5 kg	Reasonably Well