Weigh In record (no journal entry) for 30 August 2017
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116.5 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 19.76g | Prot: 44.84g | Carbs: 130.02g.
Lunch: Abóbora, Repolho, Cenouras, Carne do Peito de Frango (Frito, Cozido), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Tomates, Fugini Milho Verde, Repolho Verde Cozido. Snacks/Other: Mamão Formosa, Abacaxi, Laranjas. more...
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3450 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Milinhapba's Weight History
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