Weigh In record (no journal entry) for 04 April 2022
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67.4 kg
Lost so far: 3.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 38.81g | Prot: 40.58g | Carbs: 155.09g.
Breakfast: Cimory Squeeze Yogurt Blueberry. Lunch: Quaker Instant Oatmeal, Cedea Fish Roll, Indomie Mi Goreng, Tuna dalam Minyak (Kalengan). Dinner: Choi Pan, Keripik Pisang, Muffin Inggris, Kolak. more...
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Gaining 4.9 kg a Week
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friskafrilisia's Weight History
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